Dong Quai
Dong Quai is often referred to as the "female ginseng" due to its benefits for women's health. It helps to balance hormones, alleviate menstrual cramps, and improve blood flow. Its anti-inflammatory properties also assist in reducing menstrual discomfort and promoting overall uterine health.
Cramp Bark
Cramp Bark is traditionally used to relieve muscle spasms and menstrual cramps. It works by relaxing the uterine muscles, thereby reducing the severity of cramps. Additionally, its anti-inflammatory properties can help soothe pelvic pain and discomfort during menstruation.
Red Raspberry Leaf
Red Raspberry Leaf is renowned for its ability to tone the uterus and support reproductive health. It helps to regulate menstrual cycles and reduce heavy bleeding. Its rich vitamin and mineral content also supports overall health and well-being during menstruation.
Red Clover
Red Clover is beneficial for balancing hormones and alleviating symptoms of PMS and menopause. It contains phytoestrogens, which can help to regulate estrogen levels in the body. Its anti-inflammatory and antioxidant properties also support overall reproductive health and ease menstrual discomfort.
Red Peony Root
Red Peony Root is used in traditional medicine to promote blood circulation and relieve menstrual pain. It helps to relax the uterine muscles, reducing cramps and spasms. Its anti-inflammatory and analgesic properties further contribute to easing menstrual discomfort.
Ginger
Ginger is well-known for its anti-inflammatory and pain-relieving properties. It helps to reduce menstrual pain and cramps by improving blood circulation and relaxing the muscles. Additionally, ginger can alleviate nausea and digestive issues often associated with menstruation.
